The best clothes to go to the mountains

Choosing the Best clothes for the mountains it can raise some questions, especially if you are just starting out in hiking or mountaineering.

It may not be clear what kind of clothing is most appropriate for carrying out such an activity, where comfort and bodily well-being should be given priority.

Some recommendations for using the best clothes for the mountains they are as follows, considering that the ideal is to wear three layers:

• First layer: The so-called first layer is the one that adheres to the skin, this being one of the most important. This first layer should be tight, comfortable and sufficiently breathable. This last aspect is essential because you must be able to let the sweat out and not have it, which could lead to a cold or cold when you get wet. It is also important that it be thermal to retain body heat and maintain a pleasant temperature. It is recommended to avoid cotton garments as it is a sweat absorbing fabric.
• Second layer: This intermediate layer must also be breathable and insulating, as it must also be able to retain heat, a property which is usually present in the sportswear of the mountain. One of the most used garments for this coat is the polar coating, which in addition to retaining body heat offers breathability and dries quickly.
• Third layer: Like the previous two layers, this third layer must be breathable and also waterproof. It will provide greater protection against the cold and inclement weather, and it is recommended that they be impermeable if rain conditions are to be tolerated.

Choosing the sportswear this is a very important task in order to avoid being cold and suffering from weather conditions during this activity.

It is also essential to have footwear appropriate for mountain walking, should be mountain boots that provide watertightness to prevent feet from getting wet and that have an appropriate temperature, in addition to having a sole prepared to prevent possible slips, thus reducing the chances of a fall, a circumstance that could become very dangerous in areas with large slopes and ravines, common features of the mountain.